My Wife Is the Martial Alliance Head: 1024 first-class sticks

Remember [lnmao.org] in one second, update is fast, no pop-ups, free to read!

1024 first-rate stick

"Miss, you are finally back."

Yu Feng stood in front of the Bentley car and bowed to Liu Xinnan who had changed back to a gorgeous dress.

"We rummaged through the entire G City, and none of your messages were found."

"Waste!"

Liu Xinnan gave Yu Feng a slap!

"Yes, I'm sorry, please miss the penalty ..."

"You are still useful now, punish you for keeping it later!"

Liu Xinnan coldly snorted, "Back to A City."

"Miss, don't you look for Li Fan?"

"Before that ... there is something else to do."

Liu Xinnan sighed in his heart, he needed to increase his strength, otherwise he would not be able to get Li Fan back!

Unexpectedly, I went for an Murong Ying, and came another Murong Ai!

That ’s enough ...

This also proves his weakness! Liu Xinnan hates this, and he can definitely get what he wants! Everything that comes from alms is trash!

The value of Li Fan's is worth making progress and fighting for yourself!

"Missy ’s plane has been repaired and can be transferred at any time."

"Well, good."

Liu Xinnan nodded, "Let ’s go home."

"Yes, Miss!"

Li Fan glanced at the text message.

"Liu Xinnan finally went back ..."

Li Fan was also relieved, Xia Yi also went home, and those girl finally returned.

I still have a lot of things to do at G University. It is really troublesome to have them there.

Li Fan runs his own Martial Arts Club while taking classes.

After a month of training, there are only forty people left in Martial Arts Club, and they are still persevering. The rest of the people are almost running, after all, the training intensity of Martial Arts Club is much larger than other club.

"Okay, these people are at least good-willed."

Li Fan stands in the classroom of club and looks at the people in front of them.

Liu Xiaowan and Lin Yuexian are also among them, but Lin Yuexian is not interested in martial arts, but Liu Xiaowan is very interested.

Especially Liu Xiaowan has been practicing yoga. Some basic training is not difficult for her.

"Is advanced's course today?"

Jiang Yuanyuan is very smart, so I will understand it in a moment.

"Of course, you have been training for a month, I am afraid that you have already looked forward to the real Ancient Martial."

"When it is necessary!"

Liu Xiaowan quickly nodded, "I have been looking forward to it, but can we really learn?"

"Yes."

Li Fan nodded, he extended his left hand, and a mass of True Qi slowly gathered in the palm of his hand, slowly forming a balloon.

The balloon kept spinning, and was thrown out by Li Fan.

"Bang!"

A stake standing next to it was immediately interrupted by a balloon!

"Wow!"

The members exclaimed and applauded.

"President, so handsome!"

The Li Fan's admirers shouted, and there were a few remaining female members who also sent Qiubo in various ways.

"humph humph ..."

Jiang Yuanyuan has humph humph twice.

"Li Fan said that you are also a very powerful Martial Artist. Will you do this kind of move?"

Liu Xiaowan asked Jiang Yuanyuan sitting cross-legged next to him.

"Hum!"

"She won't."

Jiang Fangfang said next to it, "We will not, True Qi is a very deep skill."

"Actually, it is not advanced at all, it is just a mastery of True Qi."

Li Fan laughed, "I ’m going to teach you a simplified Seven Heroic Fists, practiced as a simplified Seven Heroic Energy. Seven Heroic Fists can exercise your physical fitness, and Seven Heroic Energy can adjust your breath to nourish you. .From now on, people who are fast can reach my level for a month, and people who are slow for a year can reach my level. "

"Impossible!"

Jiang Yuanyuan ca n’t believe it, “True Qi needs to be at least Reaching Peak or above! Can you reach this level in one year?”

"Of course not, it is just my True Qi control ability that can be easily learned without having to practice to such a high level."

Li Fan explained, "Because my art is to support people with qi, and then practice qi with people. The internal External Strength complements each other and can reach the level I just used."

"Is it difficult to practice?"

A student could not help asking.

“It ’s not difficult, but there are seven types of fist technique in Seven Heroic Fists. It ’s unlikely that you want to practice all. I suggest that you choose one that you like or that suits you. Refining it will be better. Effect. I now have two disciple ... no, three! They all chose one of them to study in depth. "

"Which seven doors are that?"

Although Jiang Yuanyuan had long heard of Seven Heroic Fists, the art, it has not been studied in depth.

"It is Tiger Strike Technique, Bear Strike Technique, Ape Strike Technique, Deer Strike Technique, Crane Strike Technique, and Toad Strike Technique and Snake Strike Technique."

Jiang Fangfang is like a few treasures. "The two of us learned are Bear Strike Technique and Crane Strike Technique, which respectively represent physical fitness, capture. There are also elegant and defensive."

"Fangfang is right."

Li Fan nodded, "These are the seven doors, the remaining doors, Tiger Strike Technique represents bravery, combo; Ape Strike Technique symbolizes agility, movement technique; Deer Strike Technique represents endurance, kicking skills! Toad Strike Technique and Snake Strike Technique are my original creations, representing respectively True Qi and defensive counterattack. "

"It sounds so good!"

The members couldn't help but talk about it.

Only Li Taiyi, this Korean is the most An Jing (quiet), has been practicing silently by the Li Fan's method.

"You choose your own route, but the internal strength is the same. Let ’s start with breathing and practice slowly."

"Sounds like yoga."

Liu Xiaowan muttered, "Practice breathing from the beginning."

"The way you breathe is different."

Li Fan smiled, "Everyone follows my rhythm, let me teach you how to practice."

Li Fan gave them the breathing technique they developed.

Liu Xiaowan practiced for a while, and could n’t help but ask, "Is this really effective?"

"Did you feel anything?"

Li Fan asked with a smile, "Is there a feeling that the breathing is smoother and the within the body turbid gas is unplugged?"

"I feel more comfortable ... is this the effect of breathing?"

"Yes."

Li Fan nodded, "This breathing method can exercise your lungs and allow you to absorb oxygen more effectively. Remember, most of the Martial Artist's's ability comes from the power converted by burning oxygen! In the simplest terms In other words, it is energy! The way we humans absorb energy is very simple. Inhale oxygen and ingest food! Ingesting food is a constant consumption, and only inhaling oxygen is a method that can be carried out all the time! As long as you come in my way, You can definitely cultivate your own energy! "

Li Fan taught core technique's first step, breathing.

Three days later, he also announced core technique and provided it to members for cultivation.

And a week later, because innate skill is different, everyone has made different progress.

Li Fan stood in the classroom and looked at the people in front of him, "Come on, I want to test your strength!"