All the Planes Knelt and Begged the Villainess to be Humane Chapter 3222: Princess Changzun (Forty)

"Health-preserving skills?"

Facing Qianyan's doubtful tone, Liu Yihuai nodded seriously: "I've been thinking about this for the past few days. This set of health exercises is very suitable for Your Highness. It doesn't take too much energy and time. Just once a day in the morning You can move your whole body. Your Highness often sits for a long time, which is not good for your health."

Qianyan thought she was in good health, but remembered that this man pretended to be sick in Dayong, making her mistakenly think that he was not in good health, so she ordered someone to arrange a modified version of radio gymnastics for him.

The last time Liu Yihuai came to rescue Liu Lie, he packed his luggage and sent him out of the palace after eating a meal that day. Liu Lie probably didn't have time to tell Liu Yihuai that she was caught by her. .

"Your Highness, a moment of laziness is a lifetime of pain." Seeing that Qianyan remained silent, Liu Yihuai thought she didn't want to move.

He didn't know much about these things at the foot of the mountain, but he also knew that except for women from poor families, those from better-off families mostly didn't go out of the gate, let alone practice martial arts.

Your Highness grew up in the palace, the rules here must be stricter, women have to pay attention to various manners, and basically have no chance to move their bodies.

Actually, he feels that compared to the body, all manners are secondary.

On the mountain, besides his juniors, he also has many juniors. They have been practicing martial arts since childhood, and they are all in good health. Not to mention being able to break a boulder in the chest, if the junior sisters punched it hard, the stone would still crack.

Of course, with such an honorable status as His Highness, you don't need to train until you can break a stone with a single punch. You only need to exercise your body and muscles to avoid various problems that may arise from long-term inactivity and sedentary sitting.

His Royal Highness is still young, so he may not feel the pain.

In a few years, minor ailments such as sore back and sore neck will come to me.

These small problems are not life-threatening, but they will make people extremely painful.

Qianyan listened to Liu Yihuai and analyzed a lot.

Her body will not have that kind of problem, after all, she still pays attention to it personally, but Liu Yihuai doesn't know this, and said so much, it is for her own good.

"OK, how and when should I practice?"

Liu Yihuai, who originally wanted to say something, changed the topic: "I practice in the morning. If Your Highness doesn't find it troublesome, it's better to do it sooner or later."

Qianyan glanced at Liu Yihuai, and saw from his serious face that it was all for her good, and responded: "Okay, I will listen to your arrangements."

Besides dealing with political affairs, she has no other activities, so sooner or later she will practice his health-preserving skills.

"It's better to be early than early, Your Highness, do you want to try it now?" Liu Yihuai's eyes were full of encouragement and anticipation.

Qianyan: "..."

Su Xiang~IndoMTL.com~, who watched the whole process, couldn't help smiling.

Although I don't know why His Highness exchanged Liu Yihuai for Liu Lie, it seems that it is not a bad thing now.

Every day, someone asks His Highness to practice health-preserving exercises, and reminds His Highness to eat on time. The point is, His Highness is very special to this swordsman named Liu Yihuai.

"Okay, wait for me to get off and change clothes."

Liu Yihuai nodded lightly, stood at the door holding his sword and waited.

Not long after, the door opened, and Qian Yan, who had changed her clothes, came out. Compared with her usual clothes, because she needs to move her body, she dresses very simply. She is dressed in bunts, which looks very crisp and neat.

Liu Yihuai's eyes lit up when he looked at it. This kind of clothes are good, light and easy to move around, very suitable for practicing kung fu.

Because they were only practicing health-preserving skills, they didn't go to a special training ground, so the two came to the garden of Yunsi Palace.

Beside the garden, there is a large open space. Usually no one stays here, so it is very suitable for practicing.